The University of Iowa has a new website, Spend Smart Eat Smart, that is all about eating nutritious foods and spending wisely on food. The website has really good information on how to shop, meal plan, how to read labels, recipes and limiting waste. There are interactive quizzes and games that test your knowledge of nutrition and food costs. You can also calculate if your family is spending a reasonable amount of money on food. This is a great resource to guide you on how to shop wisely at the grocery store or reinforce what you already do.
http://nickels-n-dimes.blogspot.com/2009/01/extensive-kroger-5-promotion-list.html GO there to get a huge printable list she put together with coupon matching to save even more money! She did all the work for you for your shopping trip!
Friday, January 23, 2009
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